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HYPNOBIRTHING™ INTERNATIONAL - THE MONGAN METHOD

HypnoBirthing™ International Classes Canberra

The Original and Still the Best!
An evidence-based 5-week childbirth education program that helps you and your birth partner feel calm, confident and prepared for birth. 
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pregnant woman with HypnoBirthing International course materials - Nest to Nurture Canberra

Your HypnoBirthing™ Experience

THE COURSE
5 x 2.5 hour sessions over 5 weeks - private in-home, online or in a small group setting. The original
and only evidence-based HypnoBirthing method. 
HypnoBirthing is a birthing method that uses various relaxation techniques and self-hypnosis to help women feel physically, mentally and spiritually prepared for labour and birth. Through this course, you and your partner will build the confidence to understand your options, advocate for your birth choices, and feel calm, informed, and supported as you prepare to meet your baby. 
Learn more about HypnoBirthing™ International -->
What You Will Gain
• A clear understanding of how your body is designed to birth
• Tools to stay calm, deeply relaxed and in control during labour
• Confidence to make informed decisions and communicate your choices
• A supportive, connected role for your birth partner
• A deep trust in your body, your baby, and your birth
THE BENEFITS
What You Will Learn
• Understanding of how your body works in labour
• The mind-body connection and creating a calm birth environment
• Practical HypnoBirthing™ techniques for labour and birth
• The role of your birth partner and how they can support you
• Preparing for different birth pathways
• Early postpartum care and breastfeeding foundations
IN-PERSON PRIVATE CLASS

$1,295

- Class in the comfort of your own home, in a relaxed, familiar environment.
- Personalised one-to-one support tailored to your unique pregnancy journey.
- Dedicated time for you and your partner to ask questions and feel fully supported.
ENQUIRE NOW
This is an investment in how you birth, and how you feel as you meet your baby.
Each course includes a HypnoBirthing™ book, Rainbow Relaxations MP3's, Parent Handout Spiral, and weekly educational emails.

CHOOSE YOUR COURSE

A non-refundable deposit of $100 is required to secure your place. 
SMALL GROUP CLASSES
(Most Popular)

$750

- Intimate group classes alongside other couples in a supportive setting.
- Opportunity to share experiences and make connections.
- An accessible option will still receiving comprehensive birth education.
BOOK NOW
YOUR INVESTMENT
ONLINE PRIVATE CLASSES

$995

- Flexible scheduling to fit around your life and commitments.
- A calm and connected experience, wherever you are.
- Personalised support, delivered in the comfort of your own home.
 
Enquire now
BOOK A SMALL GROUP COURSE

Join a 5-week small group HypnoBirthing™ course, with each session running for 2.5 hours. Choose the intake that suits you best and secure your place with a $100 deposit.

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Additional sessions will be added as classes become fully booked.

Choose Your Date
And Secure Your Place

  • HypnoBirthing Group Class - June 2026

    Join a 5-week small group HypnoBirthing™ class, with each session running for 2.5 hours.

    Starts Jun 24

    750 Australian dollars

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  • HypnoBirthing Group Class - August 2026

    Join a 5-week small group HypnoBirthing™ class, with each session running for 2.5 hours.

    Starts Jul 29

    750 Australian dollars

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    Book Now
FREE INFORMATION SESSIONS

Free Information Sessions

Not sure if HypnoBirthing is right for you? Join one of our free 1.5-hour online information sessions, held once a month. It's a relaxed, no-pressure way to learn more about HpynoBirthing and see how the course works.

Book Your free info session
Follow the link to the HypnoBirthing International Page to book your free information session.
YOUR COMPLETE GUIDE

Download Your Client Guide

Everything you need to know about our HypnoBirthing™
courses - Structure, what's included, pricing, and how to
get started.

Download HypnoBirthing Client Guide

NEST TO NURTURE

HypnoBirthing™ Birth Education

CLIENT GUIDE | 2026

Information sessions are held once a month online and are a great way to learn more.

ATTEND AN INFORMATION SESSIONN

01

Your Next Steps

GETTING STARTED

02

CHOOSE YOUR COURSE OPTION

Choose which course option is right for you and your birthing partner.

We recommend starting the course from 20 to 34 weeks pregnant. Places are limited each month.
LET'S GET STARTED

Secure your place with a $100 deposit through our website, and we will book in a time that suits you.

SECURE YOUR PLACE

03

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