This is for you if...
- You want the support of a doula, but not another person in your birth space - You are looking for guidance without more appointments or pressure - You want to feel informed, calm and prepared - You'd like your partner to feel confident in supporting you - You are drawn to a grounded, intuitive approach to birth - You want to feel held and supported, while still trusting and honouring your own intuition. The Nest is a gentle, comprehensive birth preparation course designed by a doula to guide you through pregnancy, birth, and the postpartum period with calm, clarity, and confidence. Through this course, you will experience the wisdom, support, and guidance of a doula from the comfort of your own home, moving through the material at your own pace. The Nest includes ten thoughtfully designed modules that prepare you for every stage of the journey. You will learn about the physiology of birth, how to prepare for labour as a couple, how to create a birth plan that reflects your values, and how to support a nourishing and restorative postpartum. More than a traditional birth class, The Nest offers a space to feel supported and inspired. Alongside practical education, you will find reflective exercises, affirmations, current research, and clear, practical tools to help you approach birth feeling informed, empowered, and deeply prepared.
You can also join this program via the mobile app. Go to the app
Overview
Week 2: Birthing as a Rite of Passage
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Week 3: Birth Debriefing and Integration
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